Support each other and support your heart health
February marks American Heart Month. Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we’re more successful at meeting our health goals when we join forces with others. Heart disease is the leading cause of death for both men and women in the United States. About 90 percent of middle-aged people and…